Take Care

a phrase so often heard
a phrase so often used
a term loaded
a term with well intent

take care
take care of yourself
take care of me
take care of you

how
when
why
how

I need me to be ok for me to be able to take care of all else

my health is not what it should be
but don’t know what more to do to fix things

and I know friends who say it means well
and it’s not cos of neglect things are not improving
nor for lack of internal motivation
but it aint getting better

worst is it’s not for lack of care
nor for lack of being loved
cause the foundation for goodness is there
and security is present

Help me to help myself

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